Body Doubling means doing a task in the presence of another person. Originally the strategy was specifically designed to support people with ADHD to work alongside others to complete certain tasks. We would like to open this opportunity to anyone in our community who thinks they would benefit from working alongside others to be held accountable to complete a task within the one hour session.
The Body Doubling session will be facilitated by one of our own Sisters, Kim Hutchinson from What Unites- a champion for neurodiversity and inclusion. Kim will open the session and ask Sisters to set their intentions for the working time- you will then be invited to commence working quietly alongside other Sisters to complete your identified task. Finally, Kim will wrap up the session at the end.
- More Productivity – Being around others helps you focus and get more done
- Better Focus – It’s easier to stay on track with someone working alongside you
- Less Loneliness – You feel connected and supported, especially if you usually work alone
- Improved Time Use – The session helps you plan and use your time effectively
- Clarity & Accountability – Sharing your goals makes them clearer and keeps you accountable
- Higher Motivation – Watching others work can inspire you to stay productive
- New Connections – You can meet like-minded entrepreneurs and share ideas or support
- Confidence Boost – Achieving goals in a supportive space builds your confidence
- Fresh Insights – Feedback and ideas from others can help solve challenges
- Emotional Support – Sharing struggles or wins makes the journey feel easier and more rewarding.
What Sisters say about this program
“Thank you so much for your generous help with such a range of small businesses at different stages.”
– Joanne
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This page is for our upcoming online event Body Doubling. We run a new workshop & event every month on different aspects of creating and running a successful business.
Upcoming events can be found in Workshop & Events but make sure you sign up for our mailing list to be the first to know.
Got questions? If you have any questions, email us at members@globalsisters.org
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