Looking for a simple yet powerful way to stay focused and get things done? Join our weekly Body Doubling sessions- an opportunity to work alongside other women in our community and turn intention into action.
Body Doubling is the practice of completing tasks in the presence of others. Originally developed as a supportive strategy for people with ADHD, it’s now widely recognised as an effective way for anyone to improve focus, motivation and accountability.
These sessions are open to all members of our community who would benefit from dedicated, distraction-free time to make progress on their work- whether that’s tackling admin, planning, creative projects or anything else on your to-do list.
Each session is gently guided to help you get the most out of your time. We’ll begin by setting clear intentions for the hour ahead, followed by a quiet, focused working period alongside fellow Sisters. At the end of the session, we’ll come back together for a simple wrap-up to reflect on what you’ve accomplished.
Come as you are, bring your task, and experience the power of working together- separately, but not alone.
Please note- we will no longer run the finance sessions and business clinic at this time
If you are looking for finance support please book in a session with one of our coaches HERE.
Business Clinic will now be run once per quarter- keep an eye on the portal for upcoming dates.
What you’ll gain from these sessions:
- A dedicated hour of focused, distraction-free work
- A sense of accountability that helps you follow through
- Increased motivation by working alongside others
- Progress on tasks you’ve been putting off
- A calm, supportive environment to concentrate and reset
- A boost in momentum and clarity for the rest of your day
What Sisters say about this program
“Thank you so much for your generous help with such a range of small businesses at different stages.”
– Joanne
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This page is for our upcoming online event Focus Hour. We run a new workshop & event every month on different aspects of creating and running a successful business.
Upcoming events can be found in Workshop & Events but make sure you sign up for our mailing list to be the first to know.
Got questions? If you have any questions, email us at members@globalsisters.org
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