Neurodivergent Minds
A community where creative and neurodiverse minds can engage in discussions about business.
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Nancy posted an update in the group
Neurodivergent Minds a year agoOn the note of spoons and burnout. Does anyone have any great tips for staying within your spoons but still managing to do something in your business. I so wanted to make up some gift boxes by the end of October but I am really struggling at the moment. I am at the want to do it but am unable to get out of the chair due to exhaustion and my…
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It sometimes works for me to break down bigger jobs into tiny ‘bits’ or 5-10 min duration bits which I do during ads on tv or with a timer. Could you move a small supply for gift boxes next to your chair and just do a bit at a time? Drinking lots of water seems to help too – I just wish I could keep on top of it!
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Thanks Shar, I am thinking a timer and alarm may be necessary for sure. It takes a bit to get my head around after years of getting lost in tasks but doing the same thing and expecting a different result may just be one of the most insane things I am in the habit of doing and something that is one of the first things I need to change.
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Shar posted an update in the group
Neurodivergent Minds a year agoHi Everyone
I’m Shar, I’ll be 60 in a few days and I have just been diagnosed with ADHD, autism still tabled for discussion and depression has been a part of my life since at least being 16. I also had a complete breakdown following COVID and I haven’t been able to physically or mentally resume my job as a teacher. I currently manage our…
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Nancy posted an update in the group
Neurodivergent Minds a year agoHi I’m Nancy,
Another late diagnosed Autistic at 56 and still going through full diagnosis as the two older male Psychiatrists I saw fot less than half an hour each time said that because i had completed some University courses and wasn’t suicidal I was Level 1 and once the antidepressants for my two anxiety disorders kicked in I would be fine.…
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Lots of challenges there that I can also relate to. I love the look of your products and socials – beautifully curated. 😍
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Natasha posted an update in the group
Neurodivergent Minds a year agoHi everyone, I’m Natasha (or Tash) and I am a Lived and Living Experience Trainer and Consultant. I do all sorts of things with a Lived and Living Experience lens. I was diagnosed Autistic about 10 years ago, in my late 30’s, and more recently ADHD. I also have mental ill health and a rather fine selection of chronic health conditions,…
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If anyone is on LinkedIn I’d love to connect: http://www.linkedin.com/in/natasha-siryj-practice-inclusion
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Thats great Natasha – I was asking at a Autistic counsellors peer network about lived experience work. I have signed up for the MHPN network meeting and sent you a connect on linkedin. I would love to talk about it more. 🌻
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Atlanta posted an update in the group
Neurodivergent Minds a year agoThanks Linders 🌸
I am late diagnosed AuDHD – restarting my psychotherapy practice one day a week after coming back from PTSD burnout. I have integrated my lived experience into my offerings. I am looking for 5 private clients – can be from anywhere over zoom. Also in home 🏠 on the Central Coast NSW. I have 2 decades of experience – rocking the…
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Atlantac.com.au
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